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Curry Lentil Soup PDF Print E-mail
Curry Lentil Soup
 

Ingredients:
1 cups of washed red lentils
1 cup peeled and cubed potatoes
1 cup cubed carrots
1 ½ cup of onion chopped
4 cloves of garlic chopped
2 inch piece of ginger
6 cups of water
1 cup coconut milk
1 cup of canned diced tomatoes
One 1" piece of kelp

Spices
1 tsp thyme
1 tbsp granulated garlic
1 tbsp granulated onion
1 tsp ground ginger
1 tsp curry powder
1 tsp sea salt
Pinch of cayenne

Garnish with lime

Directions:

Saute onions, garlic, ginger and carrots until soft (4 minutes). Add spices and saute for 30 sec. add remaining ingredients (except kelp) and bring to a boil. Reduce to a simmer, add kelp, cover and cook for 35-40 minutes, stirring occasionally. Add 1 cup of water if needed. Remove the kelp if you choose, but not necessary. Lentils should be soft. Serve and garnish with lime.

Yields 6-8 servings

Enjoy!

 
 


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